Dental work
It's probably time I share what's been working for me! 

Who loves the dentist?? Yeah, me neither! 

Recently I had some dental work done and often with that, comes some pain. So almost right away as I left the office, I put some helichrysum on the gauze in my mouth first. I believe that the helichrysum helped to keep it clean so healing could be sped up. Then as the freezing wore off, I began applying Copaiba to my cheek and alternated it with some Panaway. I did this every few hours or so. And guess what! No pain! I was so thrilled! I had M-grain nearby just in case and expected to use loads of Panaway, but I really didn't need any past that first 24 hours! 

Do you have any good dental routines at home?
I recently started a few things - a few months ago actually and I believe they are making a difference for my teeth and mouth in general. 
First thing in the morning I hold Coconut oil in my mouth for 20 minutes - this is called Oil Pulling if you hadn't heard of that. I add 3-4 drops of wintergreen and 4-5 drops of frankincense to this as well. I do it before even taking a drink of water or brushing my teeth! 
Then in the evening, I brush, floss and then rinse with a mouthwash that I add 4-5 drops of Frankincense to, and a couple of drops of wintergreen again! I hold this in my mouth for a couple of minutes and then personally, I swallow it! 

I know that what I do isn't for everyone, however when I told my dentist, he fully approved! 

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