As I'm writing this, I'm just coming out of a weekend of the stomach flu. When it hits, I’m pretty quick to get all the diffusers running with Thieves or Peppermint!
Plus, I make sure anyone who isn't yet sick is getting a double dose of NingXia Red and Vitamins C and D! (The sickies get these as soon as they can hold them down! NingXia is great to replenish electrolytes!)
I tend to let the kids choose their own oils and often they choose Tea Tree which is great because it’s not hot so I can put it straight on their backs along the spine.
I also put Thieves on their feet multiple times per day.
We've found AromaEase to be handy to inhale at times too.
But most of all, it’s time to rest!
Let me know if you have any questions!
In the meantime, please have a look at this presentation on our Immune System to learn more effective ways to boost it!
