So as you may already know, I dove into a long Gut health journey shortly after I began using essential oils and so today I’m going to share with you my top 4 products to target gut health!
- Digize
- Enzymes (I chose Detoxzyme, but Essentialzyme-4 is fantastic too)
- Life 9 Probiotics
- NingXia Red
Let me know if you’d like to hear my whole story on how I went from having IBS for 17 years to now being able to freely eat the foods that used to trigger it!
Plus, here’s a sweet little presentation on Digestion that will certainly help!
Now we’ll talk best oils for oily skin - so again start with what you have on your shelf!
And remember it takes about 4 weeks to adjust to a new skin care routine so give yourself time, but discontinue if irritation or redness occurs.
Pro-tip: Routine usage of oils for the skin should be quite diluted to prevent adverse reactions and sensitivity.
Tangerine
Grapefruit
Vetiver
Ylang Ylang
Tea Tree
Copaiba
Remember as well that not all oils are created equal. Synthetic fragrances labeled as “essential oils’ may result in skin irritation, reactions or sensitivity.
Let me know if you have any questions and in the meantime, check out this cute Sway link for more info about good clean products for your skin type!
